Ingredients
- 1 x tin of No1 Mackerel in Natural Oil
- 1 x onion
- 3 Tbs of grated ginger or finely chopped ginger
- 5 x cloves of garlic
- 2 x heaps of pumpkin tips
- 1 x stock cube
Method
-
- Cut up your aromatics, onion, garlic, and ginger and fry in oil
- Add in your pumpkin tips and stock cube
- Once your pumpkin tips are half cooked, add in your mackerel and simmer until the pumpkin tips are cooked
- Serve with plain or coconut rice
Enjoy!
